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Was life the butterfly coming out of the cocoon to turn from a caterpillar to a butterfly?

or was it the experiences gained from the experiences between the first and last wingbeat; Or in fact, everything was a fictitious theater stage and his role was taking its place on the stage… he didn't know, of course he would experience and learn, the only thing he knew was that there was no way to escape from life or what will happen. If something was going to happen, it would happen, if it wasn't, it wouldn't have happened...

and so it happened.

SERVICES
Online Diyet Danışmanlığı

Online Diet Counseling

It is possible to maintain face-to-face and one-to-one meetings in front of the screen, from all over the world, with the online diet consultancy that makes people close without leaving home.

Evde Yaşlı Bireylere Danışmanlık

Counseling for the Elderly at Home

Nutrition of elderly people who cannot leave the house is a very important issue. We follow my experiences in this sense together with a neurologist and physiotherapist who are experts in geriatrics (elderly care).

Peki, Ya Sonra Danışmanlığı

Well, Then Counseling

Did you lose your weight and then? I am with you to provide coaching and psychodiet-based counseling on weight maintenance and lifestyle change.

Bireysel Danışmanlık

Individual Counseling

If you would like to attend face-to-face and one-to-one sessions by taking covid measures, I would like to welcome you to my clinic in Fulya, Istanbul.

Kurumsal Danışmanlık

Corporate Consulting

On behalf of your institution, I provide individual nutrition consultancy, which includes tips for your employees to stay at a healthy weight while working from home during the Covid period, and to eat healthy for those with chronic diseases, online or on site.

Workshop ve Eğitimler

Workshops and Trainings

Whether you are a small group or a large group in a corporate environment, I am with you with special trainings and kitchen workshops for the needs of each group.

What is Diet? What is not?

When it comes to diet, people often think of restriction, hunger, and enjoyable meals. What about yours? What would you say if I told you that I have implemented a program on diet, a psychological-based diet, in which I raise awareness with cognitive behavioral techniques? Aren't you bored of restrictions and programs that don't suit you, where you lose weight fast and regain it fast? In this and the following videos, I'll give you some tips and talk about different perspectives on diet and nutrition. Have fun watching…

Visit my YouTube channel for more

No Weight Diet

Forget all the restrictions that come to mind when you think of diet. Our body knew exactly what it needed and how much it needed as a baby. By regaining this awareness, it is possible to be healthy without calculating how many grams you give every day. Expert Dietitian Buket Sözan invites you to a meal that will offer you methods to gain this awareness. 

More on Spotify channel

My Latest BLOG Posts

She is an expert who puts people at ease with her sincere and warm approach at the first meeting, listens to the client and sees their needs, and opens new horizons for the client.
...ar ...tandof17.06.2021
We are greeted with a good energy and you share with us your unique knowledge of why and how we consume the products we eat. Thank you Ms. Buket, I am glad that our paths have joined you. You explain the meaning of healthy eating so well that even our favorite foods can patiently wait their turn. May your way be clear
...ar ..türk06.06.2021
We had a very useful meeting online. Thank you very much for your interest, Ms. Bouquet.
...jde ..aşı22.04.2021
Ms. Buket is a dietitian who takes care of her clients with care and attention. She does not only write a diet list, but also has suggestions for the emotional states and barriers that occur during the weight loss journey.
...gu ..ulkırmaz04.04.2021
A very caring and knowledgeable dietitian. I am very pleased.
...çil ..kmak25.03.2021
It is very relevant and personal, I thank her.
-18.03.2021
Ms. Buket is very sweet and her speech makes people feel good even psychologically. In fact, you overcome your fears of diet and weight very well. With Ms. Buket, you are learning to live a permanent healthy life.
...a ..çer18.03.2021
She is a sweet doctor who really explains the culture and psychology of eating very well.
...an ..en03.03.2021
I'm following. I was very satisfied.
...ca ..oglu19.02.2021
Always smiling and very engaging. We all have times when we are overwhelmed and bored with life. Just at this time, my feet took me away. right now? The curtain in my eyes has been parted and I am like a bird. More to do with the rating..
...al ..oglu09.02.2021
Thanks to her, I learn to eat healthy. It also helped me lose weight a lot. I find it very successful with his interest and knowledge and the right guidance he gives.
...çin ..se05.02.2021
An expert dietitian who is very interested and follows innovations
...un ..acıoğlu23.01.2021
Think like a competent friend with an approach that does not leave you with the prejudices that you will feel comfortable with. Good to know. Thank you, Ms. Buket.
...e ..adeniz21.01.2021
First of all, the successful dietitian, who puts himself in the place of his client rather than his smiling, caring, sincere profession, introduces himself as an internal medicine specialist. Thanks to Pınar Balcı, I got to know her, and our paths crossed, thank you very much.
...dan ..gor22.12.2021
My dear colleague continues to make a difference with her magnificent comment and the new perspective she has added to my life.
...nar ..ğlar10.12.2021
It was more like a seminar on nutrition rather than a conversation. By talking about all the details together, you make a list by filling in the bottom, so that a workable list comes out. I would definitely recommend..
...ide ..güzel15.11.2021
I met Ms. Buket, a dietitian, through Prof. Sinan Çağlayan. As a person with hypoglycemia, thyroid and celiac, I have just started working with her for my diet. Researcher, I am very happy that she is meticulous, thank you...
...nep ..ik15.11.2021
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